About us

It all started when things got too much for me. I came to a point in my life where I hit rock bottom and had no idea how I was going to bounce back. Days flew by or felt like they went on forever, I lost focus, I lost passion and I lost a reason to wake up in the morning.

Something needed to change and quickly.

Before I worked in the music industry I was a Personal Trainer and Dance Teacher. Over the course of my career I realised that many of the people coming to see me needed more than physical training, they needed someone to listen to them.

At the time, I went away and learnt how to not only do that but to help them with what they were doing through.