welcome to a:live…

“Last year I had one of the toughest years of my life. My family was faced with a very sad & difficult time & as it was happening my career also became very, very challenging. 

Online, unless you were super close to me you would never have known... but at times I was crumbling. 

I had to pull on the closest people around me & on a very deep inner strength that I somehow managed to find. Some days flew by & others felt like eternity. 

Amongst it I had to find some kind of stability so I decided to create my own. I cancelled all of my meetings, gigs & commitments for two weeks & I stopped. Fully. 

Every day I decided to do something for my mind, my body & my soul. Each day, I became stronger so I knew that there was something in what I was doing. I decided to create a:live to share with the world the things that helped me to get back on track. 

It’s ok not to be ok & it’s ok to talk about it. It’s not always about running away & escaping your problems, it’s about giving you the space, strength & focus to face them.“

~ Carly Wilford

Pic: Jack Goodman